How do we get rid of phobias? Is psychological support necessary?

Basically, two methods are followed in the treatment of phobias. The first of these is drug therapy. Drug treatments have been shown to be highly effective in addressing phobias by many studies. Currently, antidepressant drugs, most commonly known as “serotonin reuptake inhibitors”(SSRIs), are used for this purpose. Usually, results are obtained within 1-2 months after starting treatment. Failure to respond to this drug during this time means that it will not be taken later. If a positive response has been received, it is usually necessary to continue treatment at the same dose for at least one year.

Some phobias occur with the development of the child. Fear of a “foreign face” observed in a child of 7-12 months; fear of animals or darkness occurring between 2-4 years of age; fear of monsters, wounds, thunder between 5-8 years of age; fear of war, violence, death that can be seen in the range of 9-12 years of age can be given as an example. According to recent research, these fears were inherited from our ancestors who lived millions of years ago and encountered wild animals in nature. The fear they experienced enabled our ancestors to survive by staying away from nature.

Social phobia or, in other words, social anxiety disorder is a problem that is based on concerns related to interaction with other people. We all have the anxiety of being humiliated or embarrassed in public from time to time.

But this anxiety causes us to communicate in society by carefully choosing our behavior and conversations. However, this is not the case for people with social phobia problems. Individuals who experience this problem tend to avoid or exhibit avoidance behavior from being in society. The most obvious feature of social phobia is social anxiety, that is, anxiety in various social settings. Especially when a person has to perform in social situations, he first looks for solutions to escape this situation. If you want to get support in this regard, you can call Busra Danisman.

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